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At Cloud Break Therapy we understand our current COVID-19 outbreak can cause many overwhelming emotions and thoughts.

 

Taking a moment to attend virtual events, doing meditations, practicing yoga, etc., are all great ways to cope during this time.

 

Please use these links below for access to free resources.

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Woman doing yoga on a mountain
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  • Virtual Classes- ThingsToDo

  • Virtual Tours From 12 Famous Museums

  • "Unlocking Us" Podcasts from Brené Brown

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  • Talking to Children About COVID-19

  • After a Crisis: Helping Young Children Heal

  • CDC: Ready Wrigley

  • Help Kids Cope

  • Just For Kids: COVID Comic

  • At Home Activities for Kids

  • Kid Yoga Videos

Children playing with chalk.